😵 I'm stressed and I have high blood pressure! What should I do?

📌 Blood pressure is not a constant value throughout the 24 hours; it follows a circadian rhythm ☀️🌛. This means it rises and falls within normal ranges throughout the day. However, it's also normal for pressure to increase when the body needs it, such as during exercise (physical stress) or in response to emotional stress, like an argument or a distressing situation at work. Therefore, elevated pressure in a specific circumstance should not⛔ be taken as an unequivocal parameter of high blood pressure. If this happens to you, 💡remember, the important thing is to measure correctly many times (see previous videos) and track your blood pressure averages✔️. Then, visit your cardiologist, discuss your cardiovascular health and risk factors.

📺 Watch the video on YouTube: https://youtube.com/shorts/JYznA8znR74

📌Join our social media channels for more information (Instagram, TikTok, and YouTube).

✅Keywords: #heartattack #cardiologist #cardiologistintoluca #cardiovascular #cardiologistprice #cardiologistnearme #cardiologistappointment #cardiologistintoluca #cardiologistinmetepec #bestcardiologist #bestcardiologistintoluca #chestpain #anginapectoris #arrhythmias #cardiologyexpert #echocardiogram #transthoracicechocardiogram #electrocardiogram #diabetes #angioplasty #stent #hypertension #highcholesterol #triglycerides #cardiovascular consultation #cardiology specialist #heart health check-up #Echocardiogram test #Heart ultrasound #Cardiac imaging #heart screening #Heart doctor appointment #Heart disease diagnosis #cardiology clinic near me #high blood pressure treatment #hypertension specialist #blood pressure management #Lowering high cholesterol #Cholesterol screening #Cholesterol management #Heart-healthy diet #Hypertension medication #Cholesterol-lowering medication #Hypertension clinic near me #Hypertension specialist #Blood pressure management #Lowering high cholesterol #Cholesterol screening #Cholesterol management #Heart-healthy diet #Hypertension medication #Cholesterol-lowering medication Atrial fibrillation treatment #Heart rhythm disorder specialist #Arrhythmia management #Atrial fibrillation diagnosis #Arrhythmia clinic #Heart palpitations treatment #Irregular heartbeat treatment #Atrial fibrillation medication #Heart attack treatment #Myocardial infarction specialist #Heart attack emergency care #Chest pain evaluation #Heart attack symptoms #Heart attack diagnosis #Emergency cardiology services #Cardiac emergency treatment #Heart attack prevention #Immediate medical attention for heart attack #general cardiology #Heart disease #Heart health #Heart doctor #Cardiologist #Heart specialist #Cardiovascular medicine #Heart care #Heart tests #Heart procedure #Best cardiologists in Toluca #Best cardiologists in Dubai #Best cardiologists in Argentina  #Affordable heart care #Heart disease prevention #Women's heart health #Heart health for seniors #Interventional cardiology #Electrophysiolog Arrhythmia #Atherosclerosis #Heart attack #Heart failure #Heart murmur #Heart transplant #Pacemaker #Stent #Valvular heart disease #Echocardiogram #Electrocardiogram (EKG) #Holter monitor #Stress test #Cardiac catheterization #Coronary artery bypass grafting (CABG) #Percutaneous coronary intervention (PCI)